My Suburb, My City: Massage Therapy by Kelli Duff

Whether it be therapeutic, rejuvenating or pampering, Massage Therapy can be a powerful ally in your healthcare regimen.

Massage can:

• Alleviate back pain and improve range of motion.
• Enhance immunity by stimulating lymph flow—the body’s natural defense system.
• Enhance weight loss and reduce fluid retention
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body’s largest organ—the skin.
• Increase joint flexibility.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body’s natural painkiller.
• Relieve headache and migraine pain.
• Psychological Benefits including stress relief.

Kelli is a fully accredited and registered Remedial Massage Therapist with over 5 years remedial massage experience and a background with a health based day spa, holistic health centre and a sports gym.

Now, conveniently working from First Choice Chiropractic Centre in Chermside, phone 3256 4500 to schedule an appointment with Kelli, whatever your massage need, to kick start your health and wellbeing.

Your massage treatment is claimable from your health fund if applicable.

Half hour massage:- $45
One hour massage:- $70